14.7 km | 01:42:28 | 06:59/km日期: 2018-10-28 05:13 - 平均心率: 151 - 卡路里: 1077 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 08'45" / 07'26" / 08'06" / 09'08" / 06'17" / 06'20" / 05'56" / 06'02" / 21'13" / 06'49" / 06'54" / 07'00" / 07'57" / 07'04" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+02'53") | 1000 / 1000 |
| 2 | | 07'25" (+01'33") | 1000 / 2000 |
| 3 | | 08'19" (+02'27") | 804 / 2804 |
| 4 | | 06'52" (+01'00") | 1000 / 3804 |
| 5 | | 06'13" (+00'21") | 1000 / 4804 |
| 6 | | 06'23" (+00'31") | 1000 / 5804 |
| 7 | | 05'52" | 1000 / 6804 |
| 8 | | 06'05" (+00'13") | 1000 / 7804 |
| 9 | | 06'40" (+00'48") | 1000 / 8804 |
| 10 | | 06'37" (+00'45") | 1000 / 9804 |
| 11 | | 07'00" (+01'08") | 1000 / 10804 |
| 12 | | 06'55" (+01'03") | 1000 / 11804 |
| 13 | | 07'08" (+01'16") | 1000 / 12804 |
| 14 | | 07'51" (+01'59") | 1000 / 13804 |
| 15 | | 06'57" (+01'05") | 851 / 14656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
10月累積里程 : 206.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'26" | 00:16'11" |
| 3 | 08'06" | 00:24'17" |
| 4 | 09'08" | 00:33'25" |
| 5 | 06'17" | 00:39'42" |
| 6 | 06'20" | 00:46'02" |
| 7 | 05'56" | 00:51'58" |
| 8 | 06'02" | 00:58'00" |
| 9 | 21'13" | 01:19'13" |
| 10 | 06'49" | 01:26'02" |
| 11 | 06'54" | 01:32'56" |
| 12 | 07'00" | 01:39'56" |
| 13 | 07'57" | 01:47'53" |
| 14 | 07'04" | 01:54'57" |
| 14.7 | 06'51" | 01:59'27" |
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