10.0 km | 00:57:18 | 05:43/km日期: 2018-10-30 04:48 - 卡路里: 686 Cal - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 05'33" / 05'38" / 05'42" / 05'55" / 05'32" / 05'42" / 05'26" / 06'16" / 05'38" / 05'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'06") | 1000 / 1000 |
| 2 | | 05'38" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'28") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'15") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 06'14" (+00'48") | 1000 / 8000 |
| 9 | | 05'37" (+00'11") | 1000 / 9000 |
| 10 | | 05'56" (+00'30") | 1000 / 10000 |
| 11 | | 04'14" | 4 / 10004 |
10月累積里程 : 102.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'38" | 00:11'11" |
| 3 | 05'42" | 00:16'53" |
| 4 | 05'55" | 00:22'48" |
| 5 | 05'32" | 00:28'20" |
| 6 | 05'42" | 00:34'02" |
| 7 | 05'26" | 00:39'28" |
| 8 | 06'16" | 00:45'44" |
| 9 | 05'38" | 00:51'22" |
| 10 | 05'56" | 00:57'18" |
| 10.0 | 03'40" | 00:57'19" |
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