20.4 km | 02:40:47 | 07:53/km日期: 2018-10-31 06:24 - 總爬升: 424 m - 平均心率: 154 - 卡路里: 857 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 06'21" / 06'24" / 06'05" / 06'34" / 06'30" / 06'50" / 07'04" / 14'40" / 06'32" / 06'28" / 06'42" / 14'24" / 05'37" / 06'08" / 09'50" / 08'06" / 15'22" / 06'20" / 06'29" / 05'49" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'55") | 1000 / 1000 |
2 | | 06'23" (+00'46") | 1000 / 2000 |
3 | | 06'04" (+00'27") | 1000 / 3000 |
4 | | 06'34" (+00'57") | 1000 / 4000 |
5 | | 06'29" (+00'52") | 1000 / 5000 |
6 | | 06'50" (+01'13") | 1000 / 6000 |
7 | | 07'03" (+01'26") | 1000 / 7000 |
8 | | 14'40" (+09'03") | 1000 / 8000 |
9 | | 06'32" (+00'55") | 1000 / 9000 |
10 | | 06'28" (+00'51") | 1000 / 10000 |
11 | | 06'41" (+01'04") | 1000 / 11000 |
12 | | 14'23" (+08'46") | 1000 / 12000 |
13 | | 05'37" | 1000 / 13000 |
14 | | 06'08" (+00'31") | 1000 / 14000 |
15 | | 09'50" (+04'13") | 1000 / 15000 |
16 | | 08'05" (+02'28") | 1000 / 16000 |
17 | | 15'22" (+09'45") | 1000 / 17000 |
18 | | 06'19" (+00'42") | 1000 / 18000 |
19 | | 06'28" (+00'51") | 1000 / 19000 |
20 | | 05'49" (+00'12") | 1000 / 20000 |
21 | | 06'08" (+00'31") | 383 / 20383 |
嘉義HSU