7.6 km | 01:05:08 | 08:32/km日期: 2018-10-29 20:07 - 卡路里: 474 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 46% - PM2.5: 良好(18)
Pace: 07'33" / 07'54" / 07'57" / 08'23" / 07'56" / 09'33" / 08'51" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'07") | 1000 / 1000 |
| 2 | | 07'53" | 1000 / 2000 |
| 3 | | 07'57" (+00'04") | 1000 / 3000 |
| 4 | | 08'23" (+00'30") | 1000 / 4000 |
| 5 | | 07'55" (+00'02") | 1000 / 5000 |
| 6 | | 09'32" (+01'39") | 1000 / 6000 |
| 7 | | 08'51" (+00'58") | 1000 / 7000 |
| 8 | | 10'35" (+02'42") | 619 / 7619 |
10月累積里程 : 400.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'54" | 00:15'27" |
| 3 | 07'57" | 00:23'24" |
| 4 | 08'23" | 00:31'47" |
| 5 | 07'56" | 00:39'43" |
| 6 | 09'33" | 00:49'16" |
| 7 | 08'51" | 00:58'07" |
| 7.6 | 10'35" | 01:04'41" |
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