14.3 km | 01:31:03 | 06:23/km日期: 2018-10-31 16:49 - 卡路里: 769 Cal - 總步數: 15780 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 06'14" / 06'12" / 06'03" / 06'13" / 06'11" / 07'20" / 06'20" / 06'00" / 06'01" / 06'16" / 06'07" / 06'08" / 06'12" / 07'03" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'17") | 1004 / 1004 | 163 / 98 |
| 2 | | 06'09" (+00'13") | 1006 / 2010 | 165 / 98 |
| 3 | | 06'01" (+00'05") | 1003 / 3014 | 167 / 99 |
| 4 | | 06'12" (+00'16") | 1002 / 4016 | 166 / 96 |
| 5 | | 06'10" (+00'14") | 1000 / 5017 | 173 / 93 |
| 6 | | 07'19" (+01'23") | 1001 / 6019 | 200 / 68 |
| 7 | | 06'18" (+00'22") | 1004 / 7023 | 173 / 91 |
| 8 | | 06'01" (+00'05") | 1006 / 8029 | 167 / 98 |
| 9 | | 05'56" | 1000 / 9030 | 167 / 100 |
| 10 | | 06'16" (+00'20") | 1007 / 10038 | 166 / 95 |
| 11 | | 06'05" (+00'09") | 1008 / 11046 | 168 / 97 |
| 12 | | 06'08" (+00'12") | 1007 / 12053 | 168 / 96 |
| 13 | | 06'07" (+00'11") | 1004 / 13057 | 166 / 98 |
| 14 | | 07'07" (+01'11") | 1006 / 14064 | 182 / 76 |
| 15 | | 09'50" (+03'54") | 255 / 14320 | 226 / 44 |
10月累積里程 : 400.49 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'03" | 00:18'29" |
| 4 | 06'13" | 00:24'42" |
| 5 | 06'11" | 00:30'53" |
| 6 | 07'20" | 00:38'13" |
| 7 | 06'20" | 00:44'33" |
| 8 | 06'00" | 00:50'33" |
| 9 | 06'01" | 00:56'34" |
| 10 | 06'16" | 01:02'50" |
| 11 | 06'07" | 01:08'57" |
| 12 | 06'08" | 01:15'05" |
| 13 | 06'12" | 01:21'17" |
| 14 | 07'03" | 01:28'20" |
| 14.3 | 10'36" | 01:31'03" |
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