7.1 km | 00:52:03 | 07:18/km日期: 2018-11-04 06:36 - 卡路里: 565 Cal - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 07'26" / 07'33" / 07'14" / 07'15" / 07'10" / 07'21" / 07'09" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'18") | 1000 / 1000 |
| 2 | | 07'32" (+00'24") | 1000 / 2000 |
| 3 | | 07'14" (+00'06") | 1000 / 3000 |
| 4 | | 07'15" (+00'07") | 1000 / 4000 |
| 5 | | 07'10" (+00'02") | 1000 / 5000 |
| 6 | | 07'20" (+00'12") | 1000 / 6000 |
| 7 | | 07'08" | 1000 / 7000 |
| 8 | | 07'34" (+00'26") | 123 / 7123 |
11月累積里程 : 72.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'33" | 00:14'59" |
| 3 | 07'14" | 00:22'13" |
| 4 | 07'15" | 00:29'28" |
| 5 | 07'10" | 00:36'38" |
| 6 | 07'21" | 00:43'59" |
| 7 | 07'09" | 00:51'08" |
| 7.1 | 07'31" | 00:52'04" |
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