6.5 km | 01:02:08 | 09:35/km日期: 2018-10-30 21:04 - 卡路里: 380 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 08'13" / 08'41" / 09'33" / 09'49" / 10'03" / 10'24" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" | 1000 / 1000 |
| 2 | | 08'41" (+00'28") | 1000 / 2000 |
| 3 | | 09'32" (+01'19") | 1000 / 3000 |
| 4 | | 09'49" (+01'36") | 1000 / 4000 |
| 5 | | 10'03" (+01'50") | 1000 / 5000 |
| 6 | | 10'23" (+02'10") | 1000 / 6000 |
| 7 | | 11'15" (+03'02") | 481 / 6481 |
10月累積里程 : 400.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'41" | 00:16'54" |
| 3 | 09'33" | 00:26'27" |
| 4 | 09'49" | 00:36'16" |
| 5 | 10'03" | 00:46'19" |
| 6 | 10'24" | 00:56'43" |
| 6.5 | 11'15" | 01:02'08" |
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