8.7 km | 00:46:33 | 05:21/km日期: 2018-08-28 19:51 - 卡路里: 485 Cal - 平均步頻: 166
Pace: 06'10" / 05'26" / 05'13" / 05'14" / 05'13" / 05'16" / 05'13" / 05'05" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'06") | 1000 / 1000 |
| 2 | | 05'25" (+00'21") | 1000 / 2000 |
| 3 | | 05'13" (+00'09") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'13" (+00'09") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'26" (+00'22") | 698 / 8698 |
8月累積里程 : 17.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'26" | 00:11'36" |
| 3 | 05'13" | 00:16'49" |
| 4 | 05'14" | 00:22'03" |
| 5 | 05'13" | 00:27'16" |
| 6 | 05'16" | 00:32'32" |
| 7 | 05'13" | 00:37'45" |
| 8 | 05'05" | 00:42'50" |
| 8.7 | 05'27" | 00:46'39" |
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