16.1 km | 01:26:59 | 05:23/km日期: 2018-10-31 19:10 - 平均心率: 132 - 卡路里: 729 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'23" / 05'20" / 05'12" / 05'04" / 05'14" / 05'17" / 05'05" / 06'38" / 05'34" / 05'31" / 05'26" / 05'14" / 05'27" / 05'22" / 05'14" / 05'13" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'18") | 1000 / 1000 |
| 2 | | 05'20" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" (+00'07") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 06'38" (+01'34") | 1000 / 8000 |
| 9 | | 05'33" (+00'29") | 1000 / 9000 |
| 10 | | 05'31" (+00'27") | 1000 / 10000 |
| 11 | | 05'26" (+00'22") | 1000 / 11000 |
| 12 | | 05'14" (+00'10") | 1000 / 12000 |
| 13 | | 05'26" (+00'22") | 1000 / 13000 |
| 14 | | 05'21" (+00'17") | 1000 / 14000 |
| 15 | | 05'14" (+00'10") | 1000 / 15000 |
| 16 | | 05'12" (+00'08") | 1000 / 16000 |
| 17 | | 05'04" | 148 / 16148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 435.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 05'04" | 00:20'59" |
| 5 | 05'14" | 00:26'13" |
| 6 | 05'17" | 00:31'30" |
| 7 | 05'05" | 00:36'35" |
| 8 | 06'38" | 00:43'13" |
| 9 | 05'34" | 00:48'47" |
| 10 | 05'31" | 00:54'18" |
| 11 | 05'26" | 00:59'44" |
| 12 | 05'14" | 01:04'58" |
| 13 | 05'27" | 01:10'25" |
| 14 | 05'22" | 01:15'47" |
| 15 | 05'14" | 01:21'01" |
| 16 | 05'13" | 01:26'14" |
| 16.1 | 05'03" | 01:26'59" |
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