7.7 km | 01:05:40 | 08:34/km日期: 2018-10-31 20:54 - 卡路里: 472 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'49" / 07'55" / 08'57" / 07'53" / 07'28" / 08'36" / 09'13" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'33") | 1000 / 1000 |
| 2 | | 07'55" (+00'27") | 1000 / 2000 |
| 3 | | 08'57" (+01'29") | 1000 / 3000 |
| 4 | | 07'52" (+00'24") | 1000 / 4000 |
| 5 | | 07'28" | 1000 / 5000 |
| 6 | | 08'35" (+01'07") | 1000 / 6000 |
| 7 | | 09'13" (+01'45") | 1000 / 7000 |
| 8 | | 11'37" (+04'09") | 654 / 7654 |
10月累積里程 : 400.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'55" | 00:15'44" |
| 3 | 08'57" | 00:24'41" |
| 4 | 07'53" | 00:32'34" |
| 5 | 07'28" | 00:40'02" |
| 6 | 08'36" | 00:48'38" |
| 7 | 09'13" | 00:57'51" |
| 7.7 | 11'38" | 01:05'28" |
展開計圈分析
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