10.1 km | 01:00:16 | 05:59/km日期: 2018-11-03 17:12 - 卡路里: 742 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'47" / 05'38" / 05'32" / 07'22" / 06'36" / 05'52" / 05'29" / 05'38" / 05'36" / 06'23" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'13") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'31" (+00'02") | 1000 / 3000 |
| 4 | | 07'21" (+01'52") | 1000 / 4000 |
| 5 | | 06'37" (+01'08") | 1000 / 5000 |
| 6 | | 05'51" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'35" (+00'06") | 1000 / 9000 |
| 10 | | 06'22" (+00'53") | 1000 / 10000 |
| 11 | | 07'32" (+02'03") | 61 / 10061 |
11月累積里程 : 144.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'38" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 07'22" | 00:24'19" |
| 5 | 06'36" | 00:30'55" |
| 6 | 05'52" | 00:36'47" |
| 7 | 05'29" | 00:42'16" |
| 8 | 05'38" | 00:47'54" |
| 9 | 05'36" | 00:53'30" |
| 10 | 06'23" | 00:59'53" |
| 10.1 | 07'34" | 01:00'21" |
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