44.5 km | 06:36:29 | 08:54/km | 第33馬官方成績 |
日期 | 2018-11-03 |
成績 | 06:36:29 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'16" (+03'19") | 01:26'55" (+12'21") |
| 00:47'39" (+11'42") |
| 00:49'51" (+13'54") | 01:56'27" (+41'53") |
| 01:06'36" (+30'39") |
| 00:52'12" (+16'15") | 01:30'22" (+15'48") |
| 00:38'10" (+02'13") |
| 00:38'37" (+02'40") | 01:14'34" |
| 00:35'57" |
|
日期: 2018-11-03 06:33 - 總爬升: 1545 m - 地點: 合歡山 - 天氣: 空氣有稀薄 - 卡路里: 3039 Cal - 總步數: 29840 - 平均步頻: 75 - 平均步幅: 146 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(16)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'33") | 1000 / 1000 | 153 / 87 |
2 | | 08'25" (+02'34") | 1006 / 2007 | 86 / 137 |
3 | | 07'16" (+01'25") | 1006 / 3013 | 121 / 113 |
4 | | 06'14" (+00'23") | 1006 / 4020 | 135 / 118 |
5 | | 09'47" (+03'56") | 1006 / 5027 | 36 / 282 |
6 | | 09'42" (+03'51") | 1009 / 6037 | 38 / 264 |
7 | | 07'26" (+01'35") | 1006 / 7043 | 102 / 130 |
8 | | 09'50" (+03'59") | 1007 / 8050 | 34 / 294 |
9 | | 09'59" (+04'08") | 1002 / 9053 | 22 / 443 |
10 | | 10'25" (+04'34") | 1000 / 10054 | 11 / 820 |
11 | | 11'48" (+05'57") | 1006 / 11060 | 11 / 729 |
12 | | 09'47" (+03'56") | 1008 / 12068 | 39 / 257 |
13 | | 09'57" (+04'06") | 1008 / 13077 | 18 / 554 |
14 | | 09'40" (+03'49") | 1005 / 14083 | 49 / 207 |
15 | | 08'22" (+02'31") | 1006 / 15090 | 81 / 146 |
16 | | 10'42" (+04'51") | 1001 / 16092 | 17 / 538 |
17 | | 13'34" (+07'43") | 1003 / 17096 | 3 / 1859 |
18 | | 13'04" (+07'13") | 1005 / 18101 | 15 / 488 |
19 | | 14'55" (+09'04") | 1006 / 19107 | 11 / 565 |
20 | | 14'02" (+08'11") | 1001 / 20109 | 0 / 16691 |
21 | | 10'20" (+04'29") | 1000 / 21109 | 74 / 130 |
22 | | 10'02" (+04'11") | 1006 / 22115 | 116 / 85 |
23 | | 14'51" (+09'00") | 1004 / 23119 | 5 / 1224 |
24 | | 09'19" (+03'28") | 1002 / 24122 | 96 / 110 |
25 | | 07'22" (+01'31") | 1002 / 25125 | 169 / 80 |
26 | | 07'07" (+01'16") | 1005 / 26130 | 164 / 85 |
27 | | 06'57" (+01'06") | 1002 / 27133 | 161 / 89 |
28 | | 07'38" (+01'47") | 1004 / 28137 | 139 / 94 |
29 | | 07'52" (+02'01") | 1003 / 29140 | 117 / 108 |
30 | | 08'31" (+02'40") | 1005 / 30146 | 79 / 146 |
31 | | 08'05" (+02'14") | 1002 / 31148 | 121 / 101 |
32 | | 07'52" (+02'01") | 1002 / 32151 | 108 / 116 |
33 | | 07'36" (+01'45") | 1003 / 33155 | 126 / 103 |
34 | | 07'45" (+01'54") | 1006 / 34161 | 114 / 112 |
35 | | 07'03" (+01'12") | 1001 / 35163 | 149 / 95 |
36 | | 07'18" (+01'27") | 1007 / 36170 | 119 / 114 |
37 | | 07'34" (+01'43") | 1007 / 37178 | 112 / 117 |
38 | | 07'32" (+01'41") | 1010 / 38188 | 100 / 132 |
39 | | 05'58" (+00'07") | 1007 / 39195 | 169 / 98 |
40 | | 07'26" (+01'35") | 1007 / 40203 | 104 / 129 |
41 | | 07'49" (+01'58") | 1003 / 41206 | 73 / 173 |
42 | | 05'51" | 1008 / 42214 | 162 / 105 |
43 | | 06'29" (+00'38") | 1000 / 43215 | 135 / 113 |
44 | | 05'49" | 864 / 44079 | 177 / 96 |
賽前宣言: 第二年參加合歡山路跑囉
還是要參加一下選手之夜
賽後評分: 今天的狀況 實在是不OK
給 4 星 11月累積里程 :
303.91 km merrell unifly 累積 :
258.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'29" | 00:15'54" |
3 | 07'19" | 00:23'13" |
4 | 06'12" | 00:29'25" |
5 | 09'51" | 00:39'16" |
6 | 09'49" | 00:49'05" |
7 | 07'27" | 00:56'32" |
8 | 09'55" | 01:06'27" |
9 | 10'02" | 01:16'29" |
10 | 10'26" | 01:26'55" |
11 | 11'52" | 01:38'47" |
12 | 09'55" | 01:48'42" |
13 | 09'55" | 01:58'37" |
14 | 09'52" | 02:08'29" |
15 | 08'17" | 02:16'46" |
16 | 10'51" | 02:27'37" |
17 | 13'29" | 02:41'06" |
18 | 13'09" | 02:54'15" |
19 | 15'02" | 03:09'17" |
20 | 14'05" | 03:23'22" |
21 | 10'26" | 03:33'48" |
22 | 09'59" | 03:43'47" |
23 | 14'56" | 03:58'43" |
24 | 09'27" | 04:08'10" |
25 | 07'24" | 04:15'34" |
26 | 07'07" | 04:22'41" |
27 | 07'02" | 04:29'43" |
28 | 07'39" | 04:37'22" |
29 | 07'55" | 04:45'17" |
30 | 08'27" | 04:53'44" |
31 | 08'14" | 05:01'58" |
32 | 07'49" | 05:09'47" |
33 | 07'41" | 05:17'28" |
34 | 07'44" | 05:25'12" |
35 | 07'09" | 05:32'21" |
36 | 07'21" | 05:39'42" |
37 | 07'28" | 05:47'10" |
38 | 07'44" | 05:54'54" |
39 | 06'02" | 06:00'56" |
40 | 07'22" | 06:08'18" |
41 | 08'01" | 06:16'19" |
42 | 05'52" | 06:22'11" |
43 | 06'32" | 06:28'43" |
43.9 | 06'02" | 06:33'56" |