10.0 km | 01:01:05 | 06:05/km日期: 2018-11-05 19:15 - 地點: 大安森林公園 - 平均心率: 151 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'51" / 06'01" / 05'46" / 06'05" / 05'34" / 06'14" / 05'49" / 06'16" / 06'02" / 05'55" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'17") | 1000 / 1000 |
| 2 | | 06'00" (+00'27") | 1000 / 2000 |
| 3 | | 05'46" (+00'13") | 1000 / 3000 |
| 4 | | 06'04" (+00'31") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 06'14" (+00'41") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 06'15" (+00'42") | 1000 / 8000 |
| 9 | | 06'01" (+00'28") | 1000 / 9000 |
| 10 | | 05'55" (+00'22") | 1000 / 10000 |
| 11 | | 14'03" (+08'30") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
148.21 km 
BROOKS LAUNCH 5 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'01" | 00:12'52" |
| 3 | 05'46" | 00:18'38" |
| 4 | 06'05" | 00:24'43" |
| 5 | 05'34" | 00:30'17" |
| 6 | 06'14" | 00:36'31" |
| 7 | 05'49" | 00:42'20" |
| 8 | 06'16" | 00:48'36" |
| 9 | 06'02" | 00:54'38" |
| 10 | 05'55" | 01:00'33" |
| 10.0 | 14'19" | 01:01'06" |
展開計圈分析
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