10.0 km | 00:56:18 | 05:36/km日期: 2018-11-04 17:29 - 卡路里: 659 Cal - 總步數: 10394 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 06'18" / 05'34" / 05'38" / 05'41" / 05'40" / 05'30" / 05'28" / 05'28" / 05'23" / 05'20" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'55") | 1004 / 1004 | 178 / 89 |
| 2 | | 05'34" (+00'12") | 1010 / 2015 | 183 / 97 |
| 3 | | 05'31" (+00'09") | 1006 / 3021 | 182 / 99 |
| 4 | | 05'41" (+00'19") | 1006 / 4028 | 183 / 95 |
| 5 | | 05'37" (+00'15") | 1008 / 5036 | 186 / 95 |
| 6 | | 05'28" (+00'06") | 1004 / 6040 | 186 / 98 |
| 7 | | 05'26" (+00'04") | 1003 / 7044 | 185 / 98 |
| 8 | | 05'24" (+00'02") | 1002 / 8046 | 185 / 99 |
| 9 | | 05'22" | 1001 / 9048 | 187 / 99 |
| 10 | | 05'22" | 1002 / 10051 | 188 / 98 |
11月累積里程 :
105.25 km 
Mizuno wave spacer dyna 累積 :
1318.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'34" | 00:11'52" |
| 3 | 05'38" | 00:17'30" |
| 4 | 05'41" | 00:23'11" |
| 5 | 05'40" | 00:28'51" |
| 6 | 05'30" | 00:34'21" |
| 7 | 05'28" | 00:39'49" |
| 8 | 05'28" | 00:45'17" |
| 9 | 05'23" | 00:50'40" |
| 10 | 05'20" | 00:56'00" |
| 10.0 | 07'06" | 00:56'18" |
展開計圈分析
留言 
