9.3 km | 01:03:54 | 06:52/km日期: 2018-11-07 18:39 - 卡路里: 501 Cal - 總步數: 11848 - 平均步頻: 185 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 普通(50)
Pace: 07'08" / 06'38" / 06'45" / 06'56" / 06'55" / 06'17" / 06'25" / 08'01" / 06'33" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'48") | 1007 / 1007 | 187 / 74 |
| 2 | | 06'37" (+00'20") | 1007 / 2015 | 189 / 79 |
| 3 | | 06'52" (+00'35") | 1003 / 3019 | 186 / 77 |
| 4 | | 06'55" (+00'38") | 1001 / 4020 | 188 / 76 |
| 5 | | 06'52" (+00'35") | 1001 / 5022 | 187 / 77 |
| 6 | | 06'17" | 1007 / 6029 | 189 / 83 |
| 7 | | 06'28" (+00'11") | 1000 / 7029 | 189 / 81 |
| 8 | | 08'01" (+01'44") | 1005 / 8035 | 165 / 75 |
| 9 | | 06'28" (+00'11") | 1003 / 9039 | 186 / 82 |
| 10 | | 06'52" (+00'35") | 288 / 9327 | 189 / 76 |
11月累積里程 : 255.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'38" | 00:13'46" |
| 3 | 06'45" | 00:20'31" |
| 4 | 06'56" | 00:27'27" |
| 5 | 06'55" | 00:34'22" |
| 6 | 06'17" | 00:40'39" |
| 7 | 06'25" | 00:47'04" |
| 8 | 08'01" | 00:55'05" |
| 9 | 06'33" | 01:01'38" |
| 9.3 | 07'51" | 01:03'54" |
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