10.0 km | 00:59:11 | 05:53/km日期: 2018-11-08 17:46 - 總爬升: 212 m - 卡路里: 542 Cal - 總步數: 11442 - 平均步頻: 193 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 06'49" / 05'43" / 05'40" / 05'35" / 05'57" / 05'58" / 05'42" / 05'45" / 05'55" / 05'43" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'21") | 1006 / 1006 | 190 / 76 |
2 | | 05'42" (+00'13") | 1000 / 2007 | 192 / 90 |
3 | | 05'39" (+00'10") | 1011 / 3018 | 193 / 90 |
4 | | 05'29" | 1004 / 4023 | 195 / 93 |
5 | | 05'58" (+00'29") | 1004 / 5028 | 194 / 86 |
6 | | 05'56" (+00'27") | 1005 / 6034 | 194 / 86 |
7 | | 05'37" (+00'08") | 1001 / 7035 | 194 / 91 |
8 | | 05'44" (+00'15") | 1002 / 8038 | 193 / 90 |
9 | | 05'55" (+00'26") | 1008 / 9046 | 191 / 88 |
10 | | 05'41" (+00'12") | 1006 / 10052 | 193 / 90 |
11月累積里程 : 255.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'43" | 00:12'32" |
3 | 05'40" | 00:18'12" |
4 | 05'35" | 00:23'47" |
5 | 05'57" | 00:29'44" |
6 | 05'58" | 00:35'42" |
7 | 05'42" | 00:41'24" |
8 | 05'45" | 00:47'09" |
9 | 05'55" | 00:53'04" |
10 | 05'43" | 00:58'47" |
10.0 | 08'44" | 00:59'11" |