8.0 km | 01:00:01 | 07:28/km日期: 2018-11-12 10:07 - 平均心率: 126 - 卡路里: 389 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 71%
Pace: 08'40" / 08'18" / 08'35" / 07'31" / 07'06" / 06'18" / 06'39" / 06'41" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+02'22") | 1000 / 1000 |
| 2 | | 08'17" (+01'59") | 1000 / 2000 |
| 3 | | 08'34" (+02'16") | 1000 / 3000 |
| 4 | | 07'31" (+01'13") | 1000 / 4000 |
| 5 | | 07'05" (+00'47") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'39" (+00'21") | 1000 / 7000 |
| 8 | | 06'41" (+00'23") | 1000 / 8000 |
| 9 | | 06'29" (+00'11") | 34 / 8034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 : 272.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'18" | 00:16'58" |
| 3 | 08'35" | 00:25'33" |
| 4 | 07'31" | 00:33'04" |
| 5 | 07'06" | 00:40'10" |
| 6 | 06'18" | 00:46'28" |
| 7 | 06'39" | 00:53'07" |
| 8 | 06'41" | 00:59'48" |
| 8.0 | 06'42" | 01:00'02" |
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