10.6 km | 01:00:21 | 05:42/km日期: 2018-11-10 16:48 - 卡路里: 607 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 75% - PM2.5: 不佳(58)
Pace: 06'35" / 05'55" / 05'51" / 05'31" / 05'25" / 06'28" / 05'25" / 05'24" / 05'28" / 05'18" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'17") | 1000 / 1000 |
2 | | 05'55" (+00'37") | 1000 / 2000 |
3 | | 05'51" (+00'33") | 1000 / 3000 |
4 | | 05'30" (+00'12") | 1000 / 4000 |
5 | | 05'25" (+00'07") | 1000 / 5000 |
6 | | 06'28" (+01'10") | 1000 / 6000 |
7 | | 05'24" (+00'06") | 1000 / 7000 |
8 | | 05'24" (+00'06") | 1000 / 8000 |
9 | | 05'27" (+00'09") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 05'15" | 573 / 10573 |
11月累積里程 : 200.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'55" | 00:12'30" |
3 | 05'51" | 00:18'21" |
4 | 05'31" | 00:23'52" |
5 | 05'25" | 00:29'17" |
6 | 06'28" | 00:35'45" |
7 | 05'25" | 00:41'10" |
8 | 05'24" | 00:46'34" |
9 | 05'28" | 00:52'02" |
10 | 05'18" | 00:57'20" |
10.6 | 05'15" | 01:00'21" |