8.1 km | 00:46:42 | 05:44/km日期: 2018-11-10 07:23 - 總爬升: 114 m - 卡路里: 648 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 83%
Pace: 06'08" / 06'34" / 08'52" / 06'55" / 09'22" / 06'45" / 09'06" / 12'30" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'47") | 1000 / 1000 |
| 2 | | 05'36" (+00'15") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'44" (+00'23") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 06'03" (+00'42") | 1000 / 8000 |
| 9 | | 06'59" (+01'38") | 125 / 8125 |
11月累積里程 :
136.57 km 
NIKE Zoom Fly Fox Blue 累積 :
3996.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'34" | 00:12'42" |
| 3 | 08'52" | 00:21'34" |
| 4 | 06'55" | 00:28'29" |
| 5 | 09'22" | 00:37'51" |
| 6 | 06'45" | 00:44'36" |
| 7 | 09'06" | 00:53'42" |
| 8 | 12'30" | 01:06'12" |
| 8.1 | 07'03" | 01:07'05" |
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