24.9 km | 02:15:38 | 05:27/km日期: 2018-11-11 06:38 - 總爬升: 494 m - 地點: 永和山(經典25k) - 平均心率: 157 - 卡路里: 1384 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 04'50" / 04'54" / 06'01" / 06'02" / 05'50" / 05'04" / 04'49" / 04'55" / 07'49" / 05'58" / 04'38" / 05'08" / 06'06" / 06'58" / 04'57" / 05'55" / 04'51" / 05'05" / 04'44" / 06'50" / 05'01" / 05'29" / 05'32" / 04'42" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'11") | 1000 / 1000 |
2 | | 04'54" (+00'16") | 1000 / 2000 |
3 | | 06'01" (+01'23") | 1000 / 3000 |
4 | | 06'01" (+01'23") | 1000 / 4000 |
5 | | 05'50" (+01'12") | 1000 / 5000 |
6 | | 05'03" (+00'25") | 1000 / 6000 |
7 | | 04'49" (+00'11") | 1000 / 7000 |
8 | | 04'54" (+00'16") | 1000 / 8000 |
9 | | 07'43" (+03'05") | 1000 / 9000 |
10 | | 06'03" (+01'25") | 1000 / 10000 |
11 | | 04'38" | 1000 / 11000 |
12 | | 05'07" (+00'29") | 1000 / 12000 |
13 | | 06'05" (+01'27") | 1000 / 13000 |
14 | | 06'58" (+02'20") | 1000 / 14000 |
15 | | 04'56" (+00'18") | 1000 / 15000 |
16 | | 05'54" (+01'16") | 1000 / 16000 |
17 | | 04'51" (+00'13") | 1000 / 17000 |
18 | | 05'04" (+00'26") | 1000 / 18000 |
19 | | 04'44" (+00'06") | 1000 / 19000 |
20 | | 06'49" (+02'11") | 1000 / 20000 |
21 | | 05'01" (+00'23") | 1000 / 21000 |
22 | | 05'28" (+00'50") | 1000 / 22000 |
23 | | 05'31" (+00'53") | 1000 / 23000 |
24 | | 04'41" (+00'03") | 1000 / 24000 |
25 | | 04'06" | 854 / 24854 |
苗栗千葉傳奇
苗栗千葉傳奇