15.3 km | 02:37:12 | 10:14/km日期: 2018-11-10 09:39 - 總爬升: 567 m - 卡路里: 1173 Cal - 總步數: 17180 - 平均步頻: 109 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 12'02" / 11'56" / 15'45" / 11'49" / 08'38" / 09'33" / 09'17" / 10'57" / 09'29" / 09'42" / 07'15" / 07'40" / 08'16" / 09'15" / 12'13" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'01" (+04'44") | 1001 / 1001 | 106 / 77 |
| 2 | | 11'52" (+04'35") | 1005 / 2006 | 75 / 111 |
| 3 | | 15'42" (+08'25") | 1002 / 3009 | 59 / 106 |
| 4 | | 11'49" (+04'32") | 1006 / 4015 | 112 / 75 |
| 5 | | 09'14" (+01'57") | 1003 / 5018 | 136 / 79 |
| 6 | | 09'28" (+02'11") | 1001 / 6020 | 106 / 98 |
| 7 | | 09'24" (+02'07") | 1006 / 7027 | 126 / 84 |
| 8 | | 11'15" (+03'58") | 1003 / 8030 | 76 / 116 |
| 9 | | 08'55" (+01'38") | 1008 / 9039 | 122 / 91 |
| 10 | | 09'34" (+02'17") | 1000 / 10039 | 120 / 86 |
| 11 | | 07'17" | 1004 / 11044 | 165 / 83 |
| 12 | | 07'41" (+00'24") | 1002 / 12046 | 160 / 80 |
| 13 | | 08'24" (+01'07") | 1000 / 13046 | 152 / 77 |
| 14 | | 09'14" (+01'57") | 1007 / 14054 | 133 / 81 |
| 15 | | 11'52" (+04'35") | 1006 / 15060 | 65 / 129 |
| 16 | | 08'08" (+00'51") | 337 / 15398 | 133 / 91 |
11月累積里程 : 127.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 11'56" | 00:23'58" |
| 3 | 15'45" | 00:39'43" |
| 4 | 11'49" | 00:51'32" |
| 5 | 08'38" | 01:00'10" |
| 6 | 09'33" | 01:09'43" |
| 7 | 09'17" | 01:19'00" |
| 8 | 10'57" | 01:29'57" |
| 9 | 09'29" | 01:39'26" |
| 10 | 09'42" | 01:49'08" |
| 11 | 07'15" | 01:56'23" |
| 12 | 07'40" | 02:04'03" |
| 13 | 08'16" | 02:12'19" |
| 14 | 09'15" | 02:21'34" |
| 15 | 12'13" | 02:33'47" |
| 15.3 | 10'06" | 02:37'12" |
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