13.0 km | 01:14:42 | 05:44/km日期: 2018-11-13 04:52 - 卡路里: 876 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 05'43" / 05'35" / 05'36" / 06'51" / 05'40" / 05'27" / 05'28" / 05'37" / 05'43" / 05'53" / 05'49" / 05'48" / 05'31" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'15") | 1000 / 1000 |
| 2 | | 05'35" (+00'08") | 1000 / 2000 |
| 3 | | 05'36" (+00'09") | 1000 / 3000 |
| 4 | | 06'50" (+01'23") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'37" (+00'10") | 1000 / 8000 |
| 9 | | 05'42" (+00'15") | 1000 / 9000 |
| 10 | | 05'53" (+00'26") | 1000 / 10000 |
| 11 | | 05'48" (+00'21") | 1000 / 11000 |
| 12 | | 05'47" (+00'20") | 1000 / 12000 |
| 13 | | 05'30" (+00'03") | 1000 / 13000 |
| 14 | | 04'58" | 6 / 13006 |
11月累積里程 : 103.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'36" | 00:16'54" |
| 4 | 06'51" | 00:23'45" |
| 5 | 05'40" | 00:29'25" |
| 6 | 05'27" | 00:34'52" |
| 7 | 05'28" | 00:40'20" |
| 8 | 05'37" | 00:45'57" |
| 9 | 05'43" | 00:51'40" |
| 10 | 05'53" | 00:57'33" |
| 11 | 05'49" | 01:03'22" |
| 12 | 05'48" | 01:09'10" |
| 13 | 05'31" | 01:14'41" |
| 13.0 | 02'44" | 01:14'42" |
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