11.1 km | 01:07:12 | 06:04/km日期: 2018-11-13 17:13 - 地點: 新月橋至光復橋 - 天氣: 涼爽的夜 - 平均心率: 142 - 卡路里: 565 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'42" / 06'30" / 06'21" / 06'13" / 06'10" / 06'11" / 05'56" / 05'48" / 05'42" / 05'44" / 05'41" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'01") | 1000 / 1000 |
| 2 | | 06'29" (+00'49") | 1000 / 2000 |
| 3 | | 06'20" (+00'40") | 1000 / 3000 |
| 4 | | 06'13" (+00'33") | 1000 / 4000 |
| 5 | | 06'09" (+00'29") | 1000 / 5000 |
| 6 | | 06'10" (+00'30") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 05'47" (+00'07") | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 1000 / 9000 |
| 10 | | 05'43" (+00'03") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 05'15" | 45 / 11045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
243.55 km 
Mizuno 皇速2 累積 :
482.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'21" | 00:19'33" |
| 4 | 06'13" | 00:25'46" |
| 5 | 06'10" | 00:31'56" |
| 6 | 06'11" | 00:38'07" |
| 7 | 05'56" | 00:44'03" |
| 8 | 05'48" | 00:49'51" |
| 9 | 05'42" | 00:55'33" |
| 10 | 05'44" | 01:01'17" |
| 11 | 05'41" | 01:06'58" |
| 11.0 | 05'09" | 01:07'12" |
展開計圈分析
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