10.1 km | 00:50:37 | 05:01/km日期: 2018-11-12 17:43 - 地點: 鳳山熱帶試驗所 - 卡路里: 499 Cal - 總步數: 9664 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 普通(43)
Pace: 05'12" / 05'02" / 06'08" / 04'54" / 04'57" / 04'51" / 04'59" / 04'48" / 04'44" / 04'36" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'38") | 1006 / 1006 | 189 / 102 |
| 2 | | 05'02" (+00'30") | 1008 / 2014 | 194 / 102 |
| 3 | | 06'03" (+01'31") | 1005 / 3019 | 165 / 99 |
| 4 | | 04'54" (+00'22") | 1008 / 4028 | 196 / 103 |
| 5 | | 04'52" (+00'20") | 1003 / 5032 | 195 / 105 |
| 6 | | 04'50" (+00'18") | 1003 / 6035 | 194 / 106 |
| 7 | | 04'57" (+00'25") | 1004 / 7039 | 195 / 103 |
| 8 | | 04'47" (+00'15") | 1000 / 8040 | 195 / 106 |
| 9 | | 04'44" (+00'12") | 1007 / 9047 | 196 / 107 |
| 10 | | 04'32" | 1003 / 10050 | 196 / 112 |
| 11 | | 05'02" (+00'30") | 85 / 10136 | 156 / 126 |
11月累積里程 : 252.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'02" | 00:10'14" |
| 3 | 06'08" | 00:16'22" |
| 4 | 04'54" | 00:21'16" |
| 5 | 04'57" | 00:26'13" |
| 6 | 04'51" | 00:31'04" |
| 7 | 04'59" | 00:36'03" |
| 8 | 04'48" | 00:40'51" |
| 9 | 04'44" | 00:45'35" |
| 10 | 04'36" | 00:50'11" |
| 10.1 | 05'02" | 00:50'37" |
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