11.0 km | 00:50:55 | 04:37/km日期: 2018-11-14 17:42 - 地點: 鳳山熱帶試驗所 - 卡路里: 545 Cal - 總步數: 9868 - 平均步頻: 193 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 04'40" / 04'38" / 04'31" / 04'32" / 04'33" / 04'31" / 04'33" / 04'52" / 04'31" / 04'31" / 04'49" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'12") | 1001 / 1001 | 192 / 111 |
| 2 | | 04'37" (+00'10") | 1002 / 2003 | 197 / 109 |
| 3 | | 04'28" (+00'01") | 1007 / 3011 | 196 / 113 |
| 4 | | 04'32" (+00'05") | 1009 / 4021 | 196 / 112 |
| 5 | | 04'31" (+00'04") | 1006 / 5028 | 193 / 114 |
| 6 | | 04'27" | 1000 / 6029 | 193 / 115 |
| 7 | | 04'34" (+00'07") | 1006 / 7035 | 193 / 113 |
| 8 | | 04'48" (+00'21") | 1002 / 8038 | 186 / 111 |
| 9 | | 04'30" (+00'03") | 1007 / 9046 | 195 / 113 |
| 10 | | 04'29" (+00'02") | 1005 / 10052 | 194 / 114 |
| 11 | | 04'49" (+00'22") | 1002 / 11055 | 195 / 106 |
11月累積里程 : 252.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'38" | 00:09'18" |
| 3 | 04'31" | 00:13'49" |
| 4 | 04'32" | 00:18'21" |
| 5 | 04'33" | 00:22'54" |
| 6 | 04'31" | 00:27'25" |
| 7 | 04'33" | 00:31'58" |
| 8 | 04'52" | 00:36'50" |
| 9 | 04'31" | 00:41'21" |
| 10 | 04'31" | 00:45'52" |
| 11 | 04'49" | 00:50'41" |
| 11.0 | 11'19" | 00:50'55" |
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