6.7 km | 00:49:12 | 07:21/km日期: 2018-11-12 06:14 - 卡路里: 523 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 07'40" / 07'35" / 07'20" / 07'10" / 07'07" / 07'18" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'32") | 1000 / 1000 |
| 2 | | 07'35" (+00'28") | 1000 / 2000 |
| 3 | | 07'19" (+00'12") | 1000 / 3000 |
| 4 | | 07'09" (+00'02") | 1000 / 4000 |
| 5 | | 07'07" | 1000 / 5000 |
| 6 | | 07'18" (+00'11") | 1000 / 6000 |
| 7 | | 07'23" (+00'16") | 682 / 6682 |
11月累積里程 : 72.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'35" | 00:15'15" |
| 3 | 07'20" | 00:22'35" |
| 4 | 07'10" | 00:29'45" |
| 5 | 07'07" | 00:36'52" |
| 6 | 07'18" | 00:44'10" |
| 6.7 | 07'23" | 00:49'13" |
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