10.3 km | 01:09:05 | 06:42/km日期: 2018-11-16 05:27 - 平均心率: 146 - 卡路里: 594 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'23" / 06'06" / 06'03" / 05'48" / 05'46" / 09'45" / 06'44" / 06'56" / 06'41" / 06'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+06'18") | 7 / 7 |
| 2 | | 15'07" (+09'22") | 3 / 11 |
| 3 | | 06'19" (+00'34") | 1000 / 1011 |
| 4 | | 06'01" (+00'16") | 1000 / 2011 |
| 5 | | 06'03" (+00'18") | 1000 / 3011 |
| 6 | | 05'51" (+00'06") | 1000 / 4011 |
| 7 | | 05'45" | 1000 / 5011 |
| 8 | | 31'12" (+25'27") | 152 / 5163 |
| 9 | | 05'57" (+00'12") | 1000 / 6163 |
| 10 | | 06'49" (+01'04") | 1000 / 7163 |
| 11 | | 06'50" (+01'05") | 1000 / 8163 |
| 12 | | 06'42" (+00'57") | 1000 / 9163 |
| 13 | | 06'56" (+01'11") | 1000 / 10163 |
| 14 | | 06'38" (+00'53") | 130 / 10294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
11月累積里程 :
197.13 km 
361 361-B10-Speed 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'06" | 00:12'29" |
| 3 | 06'03" | 00:18'32" |
| 4 | 05'48" | 00:24'20" |
| 5 | 05'46" | 00:30'06" |
| 6 | 09'45" | 00:39'51" |
| 7 | 06'44" | 00:46'35" |
| 8 | 06'56" | 00:53'31" |
| 9 | 06'41" | 01:00'12" |
| 10 | 06'55" | 01:07'07" |
| 10.3 | 06'34" | 01:09'03" |
展開計圈分析
留言 
