10.1 km | 00:58:27 | 05:47/km日期: 2018-11-15 17:47 - 總爬升: 195 m - 卡路里: 545 Cal - 總步數: 11418 - 平均步頻: 195 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'38" / 06'22" / 06'13" / 06'11" / 06'01" / 05'06" / 05'15" / 05'23" / 05'39" / 05'08" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'32") | 1007 / 1007 | 192 / 78 |
| 2 | | 06'21" (+01'17") | 1001 / 2008 | 193 / 81 |
| 3 | | 06'13" (+01'09") | 1007 / 3015 | 192 / 83 |
| 4 | | 06'07" (+01'03") | 1001 / 4016 | 193 / 84 |
| 5 | | 06'00" (+00'56") | 1010 / 5026 | 193 / 85 |
| 6 | | 05'04" | 1004 / 6031 | 197 / 99 |
| 7 | | 05'11" (+00'07") | 1001 / 7032 | 199 / 96 |
| 8 | | 05'23" (+00'19") | 1007 / 8040 | 199 / 93 |
| 9 | | 05'36" (+00'32") | 1006 / 9046 | 195 / 91 |
| 10 | | 05'04" | 1010 / 10057 | 199 / 98 |
| 11 | | 04'40" | 96 / 10153 | 195 / 109 |
11月累積里程 : 255.12 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 06'13" | 00:19'13" |
| 4 | 06'11" | 00:25'24" |
| 5 | 06'01" | 00:31'25" |
| 6 | 05'06" | 00:36'31" |
| 7 | 05'15" | 00:41'46" |
| 8 | 05'23" | 00:47'09" |
| 9 | 05'39" | 00:52'48" |
| 10 | 05'08" | 00:57'56" |
| 10.1 | 05'22" | 00:58'27" |
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