22.6 km | 02:08:58 | 05:42/km日期: 2018-11-16 06:28 - 平均心率: 122 - 卡路里: 1301 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 07'59" / 06'31" / 06'09" / 05'44" / 05'36" / 05'42" / 05'35" / 05'24" / 05'13" / 05'23" / 05'24" / 05'25" / 05'39" / 05'25" / 05'22" / 05'32" / 05'32" / 05'38" / 05'32" / 05'42" / 05'51" / 06'00" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'50") | 1000 / 1000 |
| 2 | | 06'29" (+01'21") | 1000 / 2000 |
| 3 | | 06'08" (+01'00") | 1000 / 3000 |
| 4 | | 05'42" (+00'34") | 1000 / 4000 |
| 5 | | 05'32" (+00'24") | 1000 / 5000 |
| 6 | | 05'42" (+00'34") | 1000 / 6000 |
| 7 | | 05'28" (+00'20") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'21" (+00'13") | 1000 / 10000 |
| 11 | | 05'21" (+00'13") | 1000 / 11000 |
| 12 | | 05'25" (+00'17") | 1000 / 12000 |
| 13 | | 05'38" (+00'30") | 1000 / 13000 |
| 14 | | 05'22" (+00'14") | 1000 / 14000 |
| 15 | | 05'22" (+00'14") | 1000 / 15000 |
| 16 | | 05'27" (+00'19") | 1000 / 16000 |
| 17 | | 05'27" (+00'19") | 1000 / 17000 |
| 18 | | 05'35" (+00'27") | 1000 / 18000 |
| 19 | | 05'32" (+00'24") | 1000 / 19000 |
| 20 | | 05'40" (+00'32") | 1000 / 20000 |
| 21 | | 05'50" (+00'42") | 1000 / 21000 |
| 22 | | 05'55" (+00'47") | 1000 / 22000 |
| 23 | | 06'09" (+01'01") | 590 / 22590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
477.94 km 
NIKE ZOOM STREAK 6 累積 :
1328.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'31" | 00:14'30" |
| 3 | 06'09" | 00:20'39" |
| 4 | 05'44" | 00:26'23" |
| 5 | 05'36" | 00:31'59" |
| 6 | 05'42" | 00:37'41" |
| 7 | 05'35" | 00:43'16" |
| 8 | 05'24" | 00:48'40" |
| 9 | 05'13" | 00:53'53" |
| 10 | 05'23" | 00:59'16" |
| 11 | 05'24" | 01:04'40" |
| 12 | 05'25" | 01:10'05" |
| 13 | 05'39" | 01:15'44" |
| 14 | 05'25" | 01:21'09" |
| 15 | 05'22" | 01:26'31" |
| 16 | 05'32" | 01:32'03" |
| 17 | 05'32" | 01:37'35" |
| 18 | 05'38" | 01:43'13" |
| 19 | 05'32" | 01:48'45" |
| 20 | 05'42" | 01:54'27" |
| 21 | 05'51" | 02:00'18" |
| 22 | 06'00" | 02:06'18" |
| 22.6 | 06'12" | 02:09'58" |
54647.5 km | 
4520.0 km
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