23.0 km | 02:11:16 | 05:42/km日期: 2018-11-21 13:52 - 總爬升: 392 m - 平均心率: 172 - 卡路里: 1290 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 04'57" / 05'08" / 05'05" / 05'09" / 05'08" / 05'10" / 05'08" / 06'12" / 05'17" / 05'26" / 05'34" / 05'52" / 05'19" / 05'44" / 05'46" / 06'33" / 05'40" / 06'00" / 06'19" / 07'10" / 05'54" / 06'03" / 06'41" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1000 / 1000 |
2 | | 05'07" (+00'11") | 1000 / 2000 |
3 | | 05'05" (+00'09") | 1000 / 3000 |
4 | | 05'08" (+00'12") | 1000 / 4000 |
5 | | 05'08" (+00'12") | 1000 / 5000 |
6 | | 05'10" (+00'14") | 1000 / 6000 |
7 | | 05'07" (+00'11") | 1000 / 7000 |
8 | | 06'11" (+01'15") | 1000 / 8000 |
9 | | 05'17" (+00'21") | 1000 / 9000 |
10 | | 05'26" (+00'30") | 1000 / 10000 |
11 | | 05'33" (+00'37") | 1000 / 11000 |
12 | | 05'52" (+00'56") | 1000 / 12000 |
13 | | 05'18" (+00'22") | 1000 / 13000 |
14 | | 05'43" (+00'47") | 1000 / 14000 |
15 | | 05'46" (+00'50") | 1000 / 15000 |
16 | | 06'32" (+01'36") | 1000 / 16000 |
17 | | 05'40" (+00'44") | 1000 / 17000 |
18 | | 05'59" (+01'03") | 1000 / 18000 |
19 | | 06'19" (+01'23") | 1000 / 19000 |
20 | | 07'10" (+02'14") | 1000 / 20000 |
21 | | 05'53" (+00'57") | 1000 / 21000 |
22 | | 06'02" (+01'06") | 1000 / 22000 |
23 | | 06'40" (+01'44") | 1000 / 23000 |
台北市小一
台北市小一
台北市小一