10.0 km | 00:56:44 | 05:40/km日期: 2018-11-18 07:38 - 總爬升: 277 m - 卡路里: 474 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 05'44" / 05'33" / 05'58" / 05'37" / 05'48" / 05'43" / 05'30" / 05'34" / 05'41" / 05'35" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'14") | 1000 / 1000 |
| 2 | | 05'33" (+00'04") | 1000 / 2000 |
| 3 | | 05'58" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'13") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'34" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 03'51" | 7 / 10007 |
11月累積里程 :
158.75 km 
Skechers go run4 累積 :
5788.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'58" | 00:17'15" |
| 4 | 05'37" | 00:22'52" |
| 5 | 05'48" | 00:28'40" |
| 6 | 05'43" | 00:34'23" |
| 7 | 05'30" | 00:39'53" |
| 8 | 05'34" | 00:45'27" |
| 9 | 05'41" | 00:51'08" |
| 10 | 05'35" | 00:56'43" |
| 10.0 | 04'22" | 00:56'45" |
展開計圈分析
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