8.0 km | 00:45:00 | 05:37/km日期: 2018-11-19 19:51 - 卡路里: 650 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'44" / 05'40" / 05'37" / 05'37" / 05'44" / 05'39" / 06'28" / 04'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'15") | 1000 / 1000 |
| 2 | | 05'40" (+01'11") | 1000 / 2000 |
| 3 | | 05'36" (+01'07") | 1000 / 3000 |
| 4 | | 05'36" (+01'07") | 1000 / 4000 |
| 5 | | 05'44" (+01'15") | 1000 / 5000 |
| 6 | | 05'39" (+01'10") | 1000 / 6000 |
| 7 | | 06'27" (+01'58") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'53" (+00'24") | 8 / 8008 |
11月累積里程 : 170.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'37" | 00:17'01" |
| 4 | 05'37" | 00:22'38" |
| 5 | 05'44" | 00:28'22" |
| 6 | 05'39" | 00:34'01" |
| 7 | 06'28" | 00:40'29" |
| 8 | 04'29" | 00:44'58" |
| 8.0 | 04'08" | 00:45'00" |
展開計圈分析
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