12.0 km | 01:12:34 | 06:01/km日期: 2018-11-22 16:59 - 卡路里: 650 Cal - 總步數: 12454 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 06'25" / 06'05" / 05'53" / 05'41" / 05'23" / 05'24" / 05'27" / 05'32" / 05'41" / 05'41" / 05'41" / 09'04" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'06") | 1000 / 1000 | 167 / 92 |
| 2 | | 06'03" (+00'44") | 1005 / 2005 | 172 / 95 |
| 3 | | 05'53" (+00'34") | 1008 / 3014 | 173 / 97 |
| 4 | | 05'38" (+00'19") | 1009 / 4023 | 174 / 101 |
| 5 | | 05'19" | 1006 / 5029 | 176 / 106 |
| 6 | | 05'22" (+00'03") | 1004 / 6034 | 178 / 104 |
| 7 | | 05'23" (+00'04") | 1001 / 7035 | 177 / 104 |
| 8 | | 05'31" (+00'12") | 1001 / 8037 | 176 / 102 |
| 9 | | 05'42" (+00'23") | 1003 / 9040 | 174 / 100 |
| 10 | | 05'40" (+00'21") | 1008 / 10048 | 174 / 101 |
| 11 | | 05'37" (+00'18") | 1004 / 11052 | 173 / 102 |
| 12 | | 09'03" (+03'44") | 1005 / 12058 | 153 / 72 |
11月累積里程 :
402.74 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 05'53" | 00:18'23" |
| 4 | 05'41" | 00:24'04" |
| 5 | 05'23" | 00:29'27" |
| 6 | 05'24" | 00:34'51" |
| 7 | 05'27" | 00:40'18" |
| 8 | 05'32" | 00:45'50" |
| 9 | 05'41" | 00:51'31" |
| 10 | 05'41" | 00:57'12" |
| 11 | 05'41" | 01:02'53" |
| 12 | 09'04" | 01:11'57" |
| 12.0 | 13'00" | 01:12'34" |
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