20.1 km | 02:06:19 | 06:17/km日期: 2018-11-22 18:43 - 平均心率: 140 - 卡路里: 1425 Cal - 總步數: 20582 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'10" / 06'17" / 06'10" / 06'20" / 06'21" / 06'14" / 06'16" / 06'18" / 06'11" / 06'16" / 06'16" / 06'12" / 06'25" / 06'24" / 06'21" / 07'09" / 06'19" / 06'27" / 06'26" / 05'18" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'44") | 1000 / 1000 | 162 / 99 |
| 2 | | 06'15" (+00'49") | 1005 / 2005 | 164 / 97 |
| 3 | | 06'13" (+00'47") | 1004 / 3010 | 162 / 98 |
| 4 | | 06'17" (+00'51") | 1007 / 4017 | 161 / 98 |
| 5 | | 06'18" (+00'52") | 1003 / 5021 | 161 / 98 |
| 6 | | 06'13" (+00'47") | 1006 / 6027 | 162 / 98 |
| 7 | | 06'14" (+00'48") | 1007 / 7034 | 162 / 98 |
| 8 | | 06'17" (+00'51") | 1009 / 8044 | 164 / 96 |
| 9 | | 06'06" (+00'40") | 1003 / 9047 | 164 / 99 |
| 10 | | 06'13" (+00'47") | 1009 / 10057 | 164 / 97 |
| 11 | | 06'13" (+00'47") | 1006 / 11063 | 163 / 98 |
| 12 | | 06'12" (+00'46") | 1004 / 12068 | 163 / 98 |
| 13 | | 06'23" (+00'57") | 1009 / 13077 | 163 / 95 |
| 14 | | 06'18" (+00'52") | 1003 / 14080 | 163 / 97 |
| 15 | | 06'22" (+00'56") | 1001 / 15082 | 163 / 95 |
| 16 | | 07'09" (+01'43") | 1004 / 16086 | 157 / 88 |
| 17 | | 06'19" (+00'53") | 1008 / 17095 | 163 / 96 |
| 18 | | 06'21" (+00'55") | 1000 / 18095 | 162 / 96 |
| 19 | | 06'25" (+00'59") | 1001 / 19097 | 162 / 95 |
| 20 | | 05'26" | 1017 / 20115 | 166 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
291.07 km 
愛迪達 1 累積 :
1432.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'17" | 00:12'27" |
| 3 | 06'10" | 00:18'37" |
| 4 | 06'20" | 00:24'57" |
| 5 | 06'21" | 00:31'18" |
| 6 | 06'14" | 00:37'32" |
| 7 | 06'16" | 00:43'48" |
| 8 | 06'18" | 00:50'06" |
| 9 | 06'11" | 00:56'17" |
| 10 | 06'16" | 01:02'33" |
| 11 | 06'16" | 01:08'49" |
| 12 | 06'12" | 01:15'01" |
| 13 | 06'25" | 01:21'26" |
| 14 | 06'24" | 01:27'50" |
| 15 | 06'21" | 01:34'11" |
| 16 | 07'09" | 01:41'20" |
| 17 | 06'19" | 01:47'39" |
| 18 | 06'27" | 01:54'06" |
| 19 | 06'26" | 02:00'32" |
| 20 | 05'18" | 02:05'50" |
| 20.1 | 08'47" | 02:06'19" |
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