24.2 km | 02:06:10 | 05:12/km日期: 2018-11-24 05:46 - 總爬升: 306 m - 平均心率: 133 - 卡路里: 1240 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 05'45" / 04'59" / 05'02" / 05'05" / 04'55" / 05'01" / 04'54" / 04'54" / 04'48" / 08'13" / 05'08" / 05'08" / 04'55" / 04'48" / 05'06" / 09'23" / 04'55" / 05'08" / 05'19" / 07'33" / 05'03" / 06'17" / 05'23" / 06'42" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'57") | 1000 / 1000 |
| 2 | | 04'59" (+00'12") | 1000 / 2000 |
| 3 | | 05'01" (+00'14") | 1000 / 3000 |
| 4 | | 05'04" (+00'17") | 1000 / 4000 |
| 5 | | 04'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'00" (+00'13") | 1000 / 6000 |
| 7 | | 04'53" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" (+00'06") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 04'48" (+00'01") | 1000 / 10000 |
| 11 | | 05'08" (+00'21") | 1000 / 11000 |
| 12 | | 05'07" (+00'20") | 1000 / 12000 |
| 13 | | 04'54" (+00'07") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 05'06" (+00'19") | 1000 / 15000 |
| 16 | | 05'04" (+00'17") | 1000 / 16000 |
| 17 | | 04'55" (+00'08") | 1000 / 17000 |
| 18 | | 05'07" (+00'20") | 1000 / 18000 |
| 19 | | 05'19" (+00'32") | 1000 / 19000 |
| 20 | | 05'18" (+00'31") | 1000 / 20000 |
| 21 | | 05'03" (+00'16") | 1000 / 21000 |
| 22 | | 06'17" (+01'30") | 1000 / 22000 |
| 23 | | 05'22" (+00'35") | 1000 / 23000 |
| 24 | | 06'42" (+01'55") | 1000 / 24000 |
| 25 | | 06'59" (+02'12") | 248 / 24248 |
新竹艾斯 《動魂》
留言 
展開計圈分析
