21.0 km | 02:08:47 | 06:07/km日期: 2018-11-25 07:32 - 平均心率: 137 - 卡路里: 1155 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(40)
Pace: 05'55" / 05'44" / 05'55" / 05'54" / 06'01" / 06'00" / 05'59" / 05'57" / 05'55" / 06'13" / 06'23" / 06'31" / 06'21" / 05'58" / 05'49" / 06'13" / 06'00" / 06'25" / 06'02" / 06'32" / 06'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'11") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 06'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 05'55" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" (+00'23") | 1000 / 10000 |
| 11 | | 06'26" (+00'42") | 1000 / 11000 |
| 12 | | 06'31" (+00'47") | 1000 / 12000 |
| 13 | | 06'21" (+00'37") | 1000 / 13000 |
| 14 | | 05'58" (+00'14") | 1000 / 14000 |
| 15 | | 05'49" (+00'05") | 1000 / 15000 |
| 16 | | 06'12" (+00'28") | 1000 / 16000 |
| 17 | | 06'00" (+00'16") | 1000 / 17000 |
| 18 | | 06'24" (+00'40") | 1000 / 18000 |
| 19 | | 06'02" (+00'18") | 1000 / 19000 |
| 20 | | 06'32" (+00'48") | 1000 / 20000 |
| 21 | | 06'58" (+01'14") | 999 / 20999 |
| 22 | | 06'25" (+00'41") | 6 / 21006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
353.61 km 
Puma Comet 累積 :
1503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'55" | 00:17'34" |
| 4 | 05'54" | 00:23'28" |
| 5 | 06'01" | 00:29'29" |
| 6 | 06'00" | 00:35'29" |
| 7 | 05'59" | 00:41'28" |
| 8 | 05'57" | 00:47'25" |
| 9 | 05'55" | 00:53'20" |
| 10 | 06'13" | 00:59'33" |
| 11 | 06'23" | 01:05'56" |
| 12 | 06'31" | 01:12'27" |
| 13 | 06'21" | 01:18'48" |
| 14 | 05'58" | 01:24'46" |
| 15 | 05'49" | 01:30'35" |
| 16 | 06'13" | 01:36'48" |
| 17 | 06'00" | 01:42'48" |
| 18 | 06'25" | 01:49'13" |
| 19 | 06'02" | 01:55'15" |
| 20 | 06'32" | 02:01'47" |
| 21 | 06'58" | 02:08'45" |
| 21.0 | 07'53" | 02:08'48" |
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