10.0 km | 01:00:29 | 06:02/km日期: 2018-12-02 04:57 - 卡路里: 694 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'16" / 05'34" / 05'53" / 06'03" / 06'18" / 05'40" / 06'08" / 06'08" / 06'13" / 06'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'41") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'52" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'29") | 1000 / 4000 |
| 5 | | 06'17" (+00'43") | 1000 / 5000 |
| 6 | | 05'39" (+00'05") | 1000 / 6000 |
| 7 | | 06'08" (+00'34") | 1000 / 7000 |
| 8 | | 06'08" (+00'34") | 1000 / 8000 |
| 9 | | 06'12" (+00'38") | 1000 / 9000 |
| 10 | | 06'13" (+00'39") | 1000 / 10000 |
| 11 | | 03'59" | 10 / 10010 |
12月累積里程 : 16.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'34" | 00:11'50" |
| 3 | 05'53" | 00:17'43" |
| 4 | 06'03" | 00:23'46" |
| 5 | 06'18" | 00:30'04" |
| 6 | 05'40" | 00:35'44" |
| 7 | 06'08" | 00:41'52" |
| 8 | 06'08" | 00:48'00" |
| 9 | 06'13" | 00:54'13" |
| 10 | 06'14" | 01:00'27" |
| 10.0 | 04'45" | 01:00'30" |
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