8.9 km | 01:23:17 | 09:20/km日期: 2018-11-24 16:09 - 卡路里: 637 Cal - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(35)
Pace: 06'53" / 06'42" / 08'09" / 11'34" / 09'19" / 09'43" / 07'26" / 07'51" / 17'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'12") | 1000 / 1000 |
2 | | 06'41" | 1000 / 2000 |
3 | | 08'08" (+01'27") | 1000 / 3000 |
4 | | 11'33" (+04'52") | 1000 / 4000 |
5 | | 09'18" (+02'37") | 1000 / 5000 |
6 | | 09'43" (+03'02") | 1000 / 6000 |
7 | | 07'25" (+00'44") | 1000 / 7000 |
8 | | 07'50" (+01'09") | 1000 / 8000 |
9 | | 17'15" (+10'34") | 908 / 8908 |
11月累積里程 : 72.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'42" | 00:13'35" |
3 | 08'09" | 00:21'44" |
4 | 11'34" | 00:33'18" |
5 | 09'19" | 00:42'37" |
6 | 09'43" | 00:52'20" |
7 | 07'26" | 00:59'46" |
8 | 07'51" | 01:07'37" |
8.9 | 17'14" | 01:23'17" |