7.7 km | 00:50:21 | 06:31/km日期: 2018-11-27 19:02 - 卡路里: 541 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'20" / 05'33" / 05'45" / 06'02" / 06'39" / 08'59" / 06'32" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" (+00'01") | 766 / 766 |
2 | | 29'00" (+25'07") | 56 / 823 |
3 | | 03'53" | 779 / 1602 |
4 | | 21'42" (+17'49") | 93 / 1696 |
5 | | 04'00" (+00'07") | 789 / 2486 |
6 | | 16'36" (+12'43") | 129 / 2615 |
7 | | 04'12" (+00'19") | 780 / 3396 |
8 | | 24'54" (+21'01") | 86 / 3483 |
9 | | 04'15" (+00'22") | 778 / 4261 |
10 | | 24'40" (+20'47") | 114 / 4375 |
11 | | 03'56" (+00'03") | 598 / 4973 |
12 | | 30'54" (+27'01") | 90 / 5064 |
13 | | 03'57" (+00'04") | 590 / 5655 |
14 | | 40'28" (+36'35") | 77 / 5732 |
15 | | 03'57" (+00'04") | 598 / 6331 |
16 | | 33'39" (+29'46") | 83 / 6415 |
17 | | 03'59" (+00'06") | 595 / 7010 |
18 | | 32'19" (+28'26") | 91 / 7102 |
19 | | 03'59" (+00'06") | 587 / 7689 |
20 | | 10'39" (+06'46") | 18 / 7708 |
11月累積里程 :
222.11 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'33" | 00:10'53" |
3 | 05'45" | 00:16'38" |
4 | 06'02" | 00:22'40" |
5 | 06'39" | 00:29'19" |
6 | 08'59" | 00:38'18" |
7 | 06'32" | 00:44'50" |
7.7 | 07'47" | 00:50'21" |