14.0 km | 01:47:30 | 07:40/km日期: 2018-11-30 04:18 - 地點: 木場公園3R - 天氣: 晴 - 卡路里: 769 Cal
Pace: 09'01" / 08'15" / 07'56" / 07'35" / 06'32" / 06'33" / 06'35" / 06'31" / 06'26" / 06'21" / 06'20" / 06'09" / 11'42" / 5783'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+02'48") | 987 / 987 |
2 | | 08'13" (+02'01") | 1001 / 1988 |
3 | | 07'51" (+01'39") | 1011 / 2999 |
4 | | 07'35" (+01'23") | 998 / 3997 |
5 | | 06'33" (+00'21") | 998 / 4996 |
6 | | 06'32" (+00'20") | 1001 / 5997 |
7 | | 06'36" (+00'24") | 996 / 6994 |
8 | | 06'29" (+00'17") | 1004 / 7999 |
9 | | 06'25" (+00'13") | 1000 / 8999 |
10 | | 06'23" (+00'11") | 990 / 9990 |
11 | | 06'19" (+00'07") | 1000 / 10991 |
12 | | 06'12" | 1010 / 12001 |
13 | | 11'36" (+05'24") | 992 / 12994 |
14 | | 11'39" (+05'27") | 1008 / 14002 |
11月累積里程 :
192.18 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 08'15" | 00:17'16" |
3 | 07'56" | 00:25'12" |
4 | 07'35" | 00:32'47" |
5 | 06'32" | 00:39'19" |
6 | 06'33" | 00:45'52" |
7 | 06'35" | 00:52'27" |
8 | 06'31" | 00:58'58" |
9 | 06'26" | 01:05'24" |
10 | 06'21" | 01:11'45" |
11 | 06'20" | 01:18'05" |
12 | 06'09" | 01:24'14" |
13 | 11'42" | 01:35'56" |
14.0 | 11'32" | 01:47'30" |