7.0 km | 00:38:58 | 05:32/km日期: 2018-11-29 21:58 - 卡路里: 547 Cal - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'00" / 05'15" / 05'09" / 05'10" / 05'15" / 05'16" / 15'12" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'50") | 1000 / 1000 |
2 | | 05'15" (+00'06") | 1000 / 2000 |
3 | | 05'09" | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 05'15" (+00'06") | 1000 / 5000 |
6 | | 05'16" (+00'07") | 1000 / 6000 |
7 | | 06'43" (+01'34") | 1000 / 7000 |
8 | | 05'26" (+00'17") | 30 / 7030 |
11月累積里程 :
222.11 km ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'15" | 00:11'15" |
3 | 05'09" | 00:16'24" |
4 | 05'10" | 00:21'34" |
5 | 05'15" | 00:26'49" |
6 | 05'16" | 00:32'05" |
7 | 15'12" | 00:47'17" |
7.0 | 05'32" | 00:47'27" |