4.6 km | 00:56:24 | 12:10/km日期: 2018-12-03 18:19 - 卡路里: 214 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 08'21" / 13'21" / 11'45" / 14'25" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'24") | 194 / 194 |
| 2 | | 22'41" (+19'28") | 73 / 268 |
| 3 | | 03'26" (+00'13") | 198 / 466 |
| 4 | | 25'20" (+22'07") | 82 / 549 |
| 5 | | 03'25" (+00'12") | 198 / 747 |
| 6 | | 41'19" (+38'06") | 43 / 791 |
| 7 | | 03'16" (+00'03") | 200 / 991 |
| 8 | | 42'06" (+38'53") | 51 / 1043 |
| 9 | | 03'26" (+00'13") | 195 / 1238 |
| 10 | | 33'01" (+29'48") | 63 / 1301 |
| 11 | | 03'22" (+00'09") | 199 / 1501 |
| 12 | | 31'04" (+27'51") | 133 / 1635 |
| 13 | | 03'27" (+00'14") | 193 / 1829 |
| 14 | | 33'11" (+29'58") | 80 / 1909 |
| 15 | | 03'23" (+00'10") | 203 / 2112 |
| 16 | | 32'13" (+29'00") | 93 / 2206 |
| 17 | | 03'33" (+00'20") | 206 / 2413 |
| 18 | | 32'28" (+29'15") | 92 / 2506 |
| 19 | | 03'21" (+00'08") | 205 / 2712 |
| 20 | | 31'30" (+28'17") | 101 / 2814 |
| 21 | | 03'28" (+00'15") | 210 / 3024 |
| 22 | | 37'23" (+34'10") | 101 / 3126 |
| 23 | | 03'16" (+00'03") | 205 / 3331 |
| 24 | | 33'23" (+30'10") | 95 / 3427 |
| 25 | | 03'29" (+00'16") | 209 / 3636 |
| 26 | | 44'32" (+41'19") | 94 / 3731 |
| 27 | | 03'28" (+00'15") | 206 / 3937 |
| 28 | | 33'53" (+30'40") | 96 / 4034 |
| 29 | | 03'22" (+00'09") | 208 / 4243 |
| 30 | | 29'30" (+26'17") | 119 / 4363 |
| 31 | | 03'13" | 204 / 4568 |
| 32 | | 21'28" (+18'15") | 64 / 4633 |
12月累積里程 :
118.73 km 
ASICS LADY TARTHERZEAL 4(黃虎走) 累積 :
1124.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 13'21" | 00:21'42" |
| 3 | 11'45" | 00:33'27" |
| 4 | 14'25" | 00:47'52" |
| 4.6 | 13'30" | 00:56'25" |
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