16.1 km | 01:24:22 | 05:15/km日期: 2018-12-02 07:06 - 平均心率: 143 - 卡路里: 1033 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'43" / 05'33" / 05'13" / 05'02" / 05'22" / 05'19" / 05'21" / 05'25" / 05'15" / 05'19" / 05'13" / 05'09" / 05'22" / 05'51" / 05'20" / 04'38" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'22") | 1000 / 1000 |
| 2 | | 05'32" (+01'12") | 1000 / 2000 |
| 3 | | 05'13" (+00'53") | 1000 / 3000 |
| 4 | | 05'02" (+00'42") | 1000 / 4000 |
| 5 | | 05'21" (+01'01") | 1000 / 5000 |
| 6 | | 05'19" (+00'59") | 1000 / 6000 |
| 7 | | 05'20" (+01'00") | 1000 / 7000 |
| 8 | | 05'25" (+01'05") | 1000 / 8000 |
| 9 | | 05'14" (+00'54") | 1000 / 9000 |
| 10 | | 05'18" (+00'58") | 1000 / 10000 |
| 11 | | 05'13" (+00'53") | 1000 / 11000 |
| 12 | | 05'08" (+00'48") | 1000 / 12000 |
| 13 | | 05'21" (+01'01") | 1000 / 13000 |
| 14 | | 05'16" (+00'56") | 1000 / 14000 |
| 15 | | 05'19" (+00'59") | 1000 / 15000 |
| 16 | | 04'20" | 1000 / 16000 |
| 17 | | 02'54" | 57 / 16057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
206.62 km 
Nike Zoom Pegasus 34 累積 :
793.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'13" | 00:16'29" |
| 4 | 05'02" | 00:21'31" |
| 5 | 05'22" | 00:26'53" |
| 6 | 05'19" | 00:32'12" |
| 7 | 05'21" | 00:37'33" |
| 8 | 05'25" | 00:42'58" |
| 9 | 05'15" | 00:48'13" |
| 10 | 05'19" | 00:53'32" |
| 11 | 05'13" | 00:58'45" |
| 12 | 05'09" | 01:03'54" |
| 13 | 05'22" | 01:09'16" |
| 14 | 05'51" | 01:15'07" |
| 15 | 05'20" | 01:20'27" |
| 16 | 04'38" | 01:25'05" |
| 16.1 | 02'53" | 01:25'15" |
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