8.9 km | 00:42:33 | 04:47/km日期: 2018-12-01 16:18 - 卡路里: 440 Cal - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 04'34" / 04'26" / 05'23" / 04'40" / 05'05" / 04'40" / 04'39" / 05'23" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'08") | 1000 / 1000 |
2 | | 04'25" | 1000 / 2000 |
3 | | 05'23" (+00'58") | 1000 / 3000 |
4 | | 04'39" (+00'14") | 1000 / 4000 |
5 | | 05'05" (+00'40") | 1000 / 5000 |
6 | | 04'39" (+00'14") | 1000 / 6000 |
7 | | 04'39" (+00'14") | 1000 / 7000 |
8 | | 05'22" (+00'57") | 1000 / 8000 |
9 | | 04'14" | 881 / 8881 |
12月累積里程 :
128.02 km NIKE Zoom Fly 累積 :
244.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'26" | 00:09'00" |
3 | 05'23" | 00:14'23" |
4 | 04'40" | 00:19'03" |
5 | 05'05" | 00:24'08" |
6 | 04'40" | 00:28'48" |
7 | 04'39" | 00:33'27" |
8 | 05'23" | 00:38'50" |
8.9 | 04'14" | 00:42'34" |