7.1 km | 00:33:49 | 04:47/km日期: 2018-12-01 20:43 - 卡路里: 349 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 04'23" / 04'40" / 04'38" / 04'32" / 05'29" / 05'06" / 04'46" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 1000 / 1000 |
2 | | 04'39" (+00'16") | 1000 / 2000 |
3 | | 04'38" (+00'15") | 1000 / 3000 |
4 | | 04'32" (+00'09") | 1000 / 4000 |
5 | | 05'29" (+01'06") | 1000 / 5000 |
6 | | 05'05" (+00'42") | 1000 / 6000 |
7 | | 04'45" (+00'22") | 1000 / 7000 |
8 | | 04'15" | 59 / 7059 |
12月累積里程 :
128.02 km NIKE Zoom Fly 累積 :
244.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'40" | 00:09'03" |
3 | 04'38" | 00:13'41" |
4 | 04'32" | 00:18'13" |
5 | 05'29" | 00:23'42" |
6 | 05'06" | 00:28'48" |
7 | 04'46" | 00:33'34" |
7.1 | 04'27" | 00:33'50" |