12.7 km | 01:20:01 | 06:19/km日期: 2018-12-03 16:48 - 平均心率: 131 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 60% - PM2.5: 普通(45)
Pace: 06'50" / 06'22" / 08'39" / 06'29" / 07'51" / 06'04" / 06'22" / 10'47" / 05'55" / 05'46" / 06'06" / 06'16" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'04") | 1000 / 1000 |
| 2 | | 06'21" (+00'35") | 1000 / 2000 |
| 3 | | 06'25" (+00'39") | 1000 / 3000 |
| 4 | | 06'29" (+00'43") | 1000 / 4000 |
| 5 | | 05'57" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'17") | 1000 / 6000 |
| 7 | | 06'22" (+00'36") | 1000 / 7000 |
| 8 | | 06'13" (+00'27") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'05" (+00'19") | 1000 / 11000 |
| 12 | | 06'16" (+00'30") | 1000 / 12000 |
| 13 | | 07'56" (+02'10") | 657 / 12657 |
| 14 | | 06'11" (+00'25") | 4 / 12661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
432.10 km 
Puma Comet 累積 :
1503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'22" | 00:13'12" |
| 3 | 08'39" | 00:21'51" |
| 4 | 06'29" | 00:28'20" |
| 5 | 07'51" | 00:36'11" |
| 6 | 06'04" | 00:42'15" |
| 7 | 06'22" | 00:48'37" |
| 8 | 10'47" | 00:59'24" |
| 9 | 05'55" | 01:05'19" |
| 10 | 05'46" | 01:11'05" |
| 11 | 06'06" | 01:17'11" |
| 12 | 06'16" | 01:23'27" |
| 12.7 | 07'55" | 01:28'42" |
展開計圈分析
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