8.1 km | 00:47:56 | 05:53/km日期: 2018-12-10 20:18 - 卡路里: 540 Cal - 平均步頻: 170
Pace: 05'57" / 05'43" / 05'45" / 05'48" / 05'33" / 05'34" / 05'45" / 14'14" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'10") | 1000 / 2000 |
| 3 | | 05'45" (+00'13") | 1000 / 3000 |
| 4 | | 05'48" (+00'16") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'33" (+00'01") | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 06'16" (+00'44") | 1000 / 8000 |
| 9 | | 11'52" (+06'20") | 131 / 8131 |
12月累積里程 : 111.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'45" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'33" | 00:28'46" |
| 6 | 05'34" | 00:34'20" |
| 7 | 05'45" | 00:40'05" |
| 8 | 14'14" | 00:54'19" |
| 8.1 | 11'44" | 00:55'52" |
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