8.3 km | 00:51:35 | 06:13/km日期: 2018-12-04 07:53 - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 07'43" / 14'09" / 06'13" / 06'13" / 07'09" / 06'26" / 05'59" / 05'32" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'59") | 1000 / 1000 |
| 2 | | 06'33" (+01'01") | 1000 / 2000 |
| 3 | | 06'13" (+00'41") | 1000 / 3000 |
| 4 | | 06'13" (+00'41") | 1000 / 4000 |
| 5 | | 06'30" (+00'58") | 1000 / 5000 |
| 6 | | 06'25" (+00'53") | 1000 / 6000 |
| 7 | | 05'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'38" (+00'06") | 285 / 8285 |
12月累積里程 : 212.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 14'09" | 00:21'52" |
| 3 | 06'13" | 00:28'05" |
| 4 | 06'13" | 00:34'18" |
| 5 | 07'09" | 00:41'27" |
| 6 | 06'26" | 00:47'53" |
| 7 | 05'59" | 00:53'52" |
| 8 | 05'32" | 00:59'24" |
| 8.3 | 05'39" | 01:01'01" |
展開計圈分析
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