10.0 km | 01:02:44 | 06:15/km日期: 2018-12-05 19:33 - 卡路里: 541 Cal - 總步數: 11092 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 06'32" / 06'07" / 06'10" / 06'04" / 06'11" / 06'17" / 06'45" / 06'15" / 06'10" / 06'01" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'31") | 1000 / 1000 | 173 / 88 |
2 | | 06'06" (+00'06") | 1002 / 2002 | 180 / 90 |
3 | | 06'10" (+00'10") | 1006 / 3009 | 177 / 91 |
4 | | 06'00" | 1001 / 4011 | 180 / 92 |
5 | | 06'10" (+00'10") | 1000 / 5012 | 175 / 92 |
6 | | 06'14" (+00'14") | 1005 / 6017 | 179 / 88 |
7 | | 06'44" (+00'44") | 1000 / 7018 | 166 / 89 |
8 | | 06'15" (+00'15") | 1011 / 8029 | 179 / 88 |
9 | | 06'04" (+00'04") | 1000 / 9030 | 178 / 91 |
10 | | 06'00" | 1001 / 10031 | 180 / 92 |
12月累積里程 :
204.52 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'07" | 00:12'39" |
3 | 06'10" | 00:18'49" |
4 | 06'04" | 00:24'53" |
5 | 06'11" | 00:31'04" |
6 | 06'17" | 00:37'21" |
7 | 06'45" | 00:44'06" |
8 | 06'15" | 00:50'21" |
9 | 06'10" | 00:56'31" |
10 | 06'01" | 01:02'32" |
10.0 | 10'38" | 01:02'44" |