22.1 km | 03:00:47 | 08:11/km日期: 2018-12-08 18:55 - 總爬升: 321 m - 平均心率: 117 - 卡路里: 1055 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'13" / 06'30" / 06'34" / 07'08" / 07'10" / 07'08" / 06'02" / 06'32" / 06'53" / 13'34" / 11'46" / 22'34" / 07'46" / 13'22" / 08'06" / 05'49" / 05'48" / 05'28" / 04'42" / 04'25" / 04'19" / 12'26" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'55") | 1000 / 1000 |
2 | | 06'29" (+02'11") | 1000 / 2000 |
3 | | 06'34" (+02'16") | 1000 / 3000 |
4 | | 07'07" (+02'49") | 1000 / 4000 |
5 | | 07'10" (+02'52") | 1000 / 5000 |
6 | | 07'08" (+02'50") | 1000 / 6000 |
7 | | 06'01" (+01'43") | 1000 / 7000 |
8 | | 06'32" (+02'14") | 1000 / 8000 |
9 | | 06'53" (+02'35") | 1000 / 9000 |
10 | | 13'34" (+09'16") | 1000 / 10000 |
11 | | 11'45" (+07'27") | 1000 / 11000 |
12 | | 22'33" (+18'15") | 1000 / 12000 |
13 | | 07'45" (+03'27") | 1000 / 13000 |
14 | | 13'22" (+09'04") | 1000 / 14000 |
15 | | 08'05" (+03'47") | 1000 / 15000 |
16 | | 05'49" (+01'31") | 1000 / 16000 |
17 | | 05'48" (+01'30") | 1000 / 17000 |
18 | | 05'28" (+01'10") | 1000 / 18000 |
19 | | 04'41" (+00'23") | 1000 / 19000 |
20 | | 04'24" (+00'06") | 1000 / 20000 |
21 | | 04'18" | 1000 / 21000 |
22 | | 12'25" (+08'07") | 1000 / 22000 |
23 | | 11'17" (+06'59") | 48 / 22048 |
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